pexels-free-creative-stuff-1193743%20(1)
Search
  • Campbell Elton

Emotional Intelligence - Series 3

Self-management - Your team will trust you, and work more effectively


Welcome to our Emotional Intelligence series, this free online course shows you how to get better results in the workplace through better communications.


Pre-requisites:

Series 3:


In this series, we look at self-management. Getting your team's trust, and working more effectively. This series includes action tasks and resources to help guide you through goal setting.


Lecture 7 - Self-control

In this lecture, we look at some of the workplace scenarios which may trigger an emotional reaction. By understanding what your triggers are, you are in a position to manage your emotional response through self-control

Activity: Download and complete a self-reflection task.


EQ Series - Emotional triggers in the workplace
.pdf
Download PDF • 83KB

Lecture 8 - Self-motivation

The next step in self-management is self-motivation. This lecture includes resources to help your self-motivation through goal setting.

Activity: Download and complete a self-reflection task.

EQ Series - SMART goal setting
.pdf
Download PDF • 87KB

EQ Series - DUMB goal setting
.pdf
Download PDF • 89KB

Lecture 9 - Self-Adaptability

Adaptability in the workplace is important. In this lecture, we show you some ways to increase and maximise your adaptability.


Lecture 10 - Transparency

The next step in self-management is self-motivation. This lecture includes resources to help your self-motivation through goal setting.

Next: Series 4 - Social awareness is an important tool in developing and using emotional intelligence


66 views