Emotional Intelligence - Series 2
Managing our own emotions can lead to better workplace outcomes
Welcome to our Emotional Intelligence series, this free online course shows you how to get better results in the workplace through better communications.
Introduction - Welcome to our Emotional Intelligence series (5 mins)
The first step is understanding and then increasing our emotional intelligence, by looking at our own range of emotions. This lecture analyses what self-awareness is, and why it is important to developing our emotional intelligence.
Lecture 4 - Emotional self-awareness
Activity: Download and complete a self-reflection task.
Lecture 5 - How to self-assess accurately
Activity: Download and complete the self-assessment form